Eating Disorder Therapy for
Florida Residents
Virtual therapy in Florida
Compassionate, HAES®-aligned virtual therapy for anorexia, bulimia, binge eating, and emotional eating delivered directly by Kristen Forman, LCSW, to clients across Florida.
Licensed in NJ, CT, FL, SC • Over 14 years specializing in eating disorders • DBT & CBT-E trained
Founder-Led Care
HAES® Aligned
Virtual Therapy
Serving Clients Across the Sunshine State
Because Balanced Brain and Body offers fully virtual therapy, Florida residents anywhere in the state can access specialized eating disorder care — no commute, no waiting rooms, no barriers.
Finding a therapist who truly specializes in eating disorders — one who is HAES®-aligned, evidence-based, and non-judgmental — can be a significant challenge in any Florida city. Virtual therapy removes that geographic limitation entirely. Whether you're in a major metro or a smaller community, you deserve access to the same level of specialized care.
All sessions are conducted via secure, HIPAA-compliant video. A reliable internet connection and a private space are all you need to begin.
Miami
Fort Lauderdale
Sarasota
Cape Coral
Orlando
St. Petersburg
Naples
Fort Myers
Tampa
Tallahassee
Gainesville
Clearwater
Jacksonville
Boca Raton
Pensacola
West Palm Beach
Don't see your city? If you're a Florida resident, we can work together — regardless of where you're located.
Anorexia Nervosa Therapy
Restore balanced nourishment, rebuild body trust, and find freedom from restrictive eating patterns. Our compassionate approach helps you challenge distorted thoughts about food, weight, and self-worth while developing sustainable recovery skills.
Learn More About Anorexia Therapy →
Break free from the painful binge-purge cycle through structured, supportive therapy. We address the emotional triggers, perfectionism, and shame that fuel bulimia while building healthier coping mechanisms.
Learn More About Bulimia Treatment →
Bulimia Nervosa Recovery
Binge Eating Disorder Therapy
End the guilt-shame-binge cycle and build emotional balance. Through DBT skills and mindfulness practices, you'll learn to understand emotional eating patterns and develop self-compassion rather than self-judgment.
Learn More About Binge Eating Therapy →
Disordered Eating Support
Understand the connection between your emotions and eating behaviors. Learn practical skills to cope with stress, anxiety, sadness, and other difficult feelings without turning to food for comfort.
Explore Disordered Eating Therapy →
Mindful Eating Coaching
Reconnect with your body's natural hunger and fullness cues. Develop confidence in eating without rigid rules or diet culture messaging. Learn to trust your body's wisdom.
Discover Mindful Eating Coaching →
How Eating Disorder Therapy Works
at Balanced Brain and Body
Every client's journey is unique. Our therapeutic process is tailored to your specific needs, goals, and circumstances while grounded in proven treatment methods.
Step 1: Schedule a Consultation
Reach out using the contact form or phone. We'll discuss your goals, current challenges, and what to expect — with no pressure and no commitment required.
Step 2: Complete Your Intake
Your first session is a 75-minute intake appointment. Kristen will take time to understand your history, experiences, and what recovery means for you specifically.
Step 3: Begin Personalized Treatment
Ongoing 45- or 60-minute sessions — on a cadence that works for your life — using CBT, DBT, mindfulness, and HAES® principles tailored to your needs.
Our Approach
Rooted in Evidence. Guided by Compassion.
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HAES®-Aligned & Weight-Inclusive
We follow Health at Every Size® principles, rejecting weight-centric approaches that can harm recovery. Your worth is not determined by your weight, and neither is your health.
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Evidence-Based Modalities
Our treatment integrates Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Mindfulness-Based approaches—proven methods for eating disorder recovery and emotional regulation.
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Founder-Led Expertise
Kristen Forman has over 14 years of specialized experience treating eating disorders in both inpatient and outpatient settings. She completed intensive training in DBT and CBT-E (Cognitive Behavioral Therapy-Enhanced for Eating Disorders).
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Virtual & Accessible
Whether you're in Ridgewood, Glen Rock, Paramus, or anywhere in New Jersey, you can access expert care from the comfort and privacy of your home through HIPAA-compliant telehealth.Kristen Forman has over 12 years of specialized experience treating eating disorders in both inpatient and outpatient settings. She completed intensive training in DBT and CBT-E (Cognitive Behavioral Therapy-Enhanced for Eating Disorders).
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Neuro-Affirming & Compassionate
As a passionate advocate for neurodivergent individuals (shaped by her experience as a parent of a child with Autism Spectrum Disorder), Kristen brings deep empathy and understanding to clients of all neurotypes.
Frequently Asked Questions
We know starting therapy, especially virtually, can feel like a big step.
Here are answers to the questions we hear most often from Florida clients.
Yes — and the research backs this up. Multiple peer-reviewed studies have found that telehealth therapy produces outcomes that are equivalent to in-person treatment for eating disorders, anxiety, depression, and related conditions. A landmark 2021 review published in the Journal of Eating Disorders found that CBT and DBT delivered via video demonstrated comparable effectiveness to face-to-face formats.
For many clients, virtual therapy is actually more effective — because you're already in your own environment, which can make it easier to open up, practice skills in real-time, and maintain consistency without commuting. At Balanced Brain and Body, we've seen clients across New Jersey and beyond make profound progress entirely through telehealth.
Yes. Kristen Forman, LCSW holds licensure in the State of Florida, which means she is fully authorized to provide clinical therapy services — including eating disorder treatment — to residents of the state via telehealth. If you live in Florida, you are eligible to receive therapy (not just coaching) through Balanced Brain and Body.
Therapy is a healthcare service provided by a licensed clinician (like an LCSW) to diagnose and treat mental health conditions, including eating disorders. Therapy can address clinical symptoms, trauma, and psychological distress.
Coaching is a supportive, skills-based service focused on specific goals like mindful eating or intuitive eating principles. Coaching is not a substitute for therapy and is best suited for individuals with less severe concerns or those transitioning out of formal therapy.
At Balanced Brain and Body, clinical therapy is our primary service. Coaching is offered as a complementary support option for appropriate clients.
Virtual sessions are held through a secure, HIPAA-compliant video platform. All you need is a smartphone, tablet, or computer with a camera and microphone, along with a stable internet connection. No special software downloads are required in most cases — you'll receive a private, secure link before each session.
We recommend finding a quiet, private space where you feel comfortable speaking freely. Many clients choose to use headphones for added privacy.
Balanced Brain and Body is an out-of-network provider, which means Kristen does not bill insurance directly. However, she can provide a superbill, a detailed receipt that you can submit to your insurance company for potential reimbursement.
Balanced Brain and Body also offers courtesy billing. After receiving payment we submit to insurance company for expedited reimbursement payment.
Many clients find that working with an out-of-network provider offers greater flexibility, privacy, and continuity of care without insurance company restrictions on treatment.
Kristen is intensively trained in Dialectical Behavior Therapy (DBT) and Cognitive Behavioral Therapy — Enhanced for Eating Disorders (CBT-E). Sessions also integrate Mindfulness, Mindful Eating principles, and the Health at Every Size® (HAES®) framework. All treatment is individualized — there is no one-size-fits-all protocol. Your goals and your story guide the plan.
Importantly, treatment at Balanced Brain and Body never focuses on weight or BMI as a measure of progress or health. Recovery is defined by your quality of life, your relationship with food, and your emotional wellbeing.
This is exactly why virtual therapy is so valuable — and why Kristen obtained licensure in South Carolina. Access to specialized eating disorder care should not be limited by geography. Whether you're in a small town in the Pee Dee, a rural area of the Upstate, or a coastal community with limited local providers, virtual sessions with Balanced Brain and Body give you the same quality of specialized, HAES®-aligned care available to clients in major cities.
You deserve expert care. Distance should never be the reason you can't access it.
The best way to find out is to have a conversation. Reach out through our contact form or by phone, and we can discuss your goals, what you're experiencing, and whether our approach feels like a good match. There is no pressure or obligation at that stage — we want you to feel confident before committing to anything.
Balanced Brain and Body is especially well-suited for individuals who are looking for weight-inclusive, non-diet, and compassion-forward care — and who want to work directly with the same therapist throughout their treatment, not rotate between providers.
Meet Kristen Forman, LCSW: Eating Disorder Specialist
Clinical Expertise Meets Human Understanding
Kristen Forman is a licensed clinical social worker specializing in evidence-based treatment for eating disorders and disordered eating. With over 14 years of experience and intensive training in Dialectical Behavior Therapy (DBT) and Cognitive Behavioral Therapy-Enhanced (CBT-E), she brings both deep expertise and genuine compassion to every session.
What sets Kristen apart is her commitment to truly collaborative care. "I believe that my clients are the expert in their own lives," she explains. "My role is to work with them to address the behaviors, emotions, and thoughts that are causing distress, without judgment, without focusing on weight, and always with respect."
Her approach is also shaped by personal experience as a parent advocate for her son, who has both a complex medical history and Autism Spectrum Disorder. This journey deepened her dedication to neuro-affirming, compassionate care that honors each person's unique story.
Licensed in: New Jersey, Connecticut, Florida, and South Carolina.
Meet Kristen Forman, LCSW: Eating Disorder Specialist
Clinical Expertise Meets Human Understanding
Kristen Forman is a licensed clinical social worker specializing in evidence-based treatment for eating disorders and disordered eating. With over 14 years of experience and intensive training in Dialectical Behavior Therapy (DBT) and Cognitive Behavioral Therapy-Enhanced (CBT-E), she brings both deep expertise and genuine compassion to every session.
What sets Kristen apart is her commitment to truly collaborative care. "I believe that my clients are the expert in their own lives," she explains. "My role is to work with them to address the behaviors, emotions, and thoughts that are causing distress, without judgment, without focusing on weight, and always with respect."
Her approach is also shaped by personal experience as a parent advocate for her son, who has both a complex medical history and Autism Spectrum Disorder. This journey deepened her dedication to neuro-affirming, compassionate care that honors each person's unique story.
Licensed in: New Jersey, Connecticut, Florida, and South Carolina.
Your Healing Journey Starts Here.
When you're ready, Kristen is here to help, wherever you are in Florida. Schedule a confidential consultation to discuss your goals and take the first step toward a healthier relationship with food and your body.