• Home
  • About Kristen
  • How Can BBB Help You?
  • Coaching Services
  • Resources
  • More
    • Home
    • About Kristen
    • How Can BBB Help You?
    • Coaching Services
    • Resources
  • Home
  • About Kristen
  • How Can BBB Help You?
  • Coaching Services
  • Resources

Helpful Links

National Eating Disorder AssociationNational Institute of Mental HealthEating Disorder HopeAmerican Psychiatric AssociationHealth at Every Size (HAES)

Recommended Reading

The DBT Solution for Emotional Eating: A Proven Program to Break the Cycle of Bingeing and Out-Of-Control Eating et al. by Sarah Adler, Debra L, Safer, Philip C. Masson, et. al

The Radically Open DBT Workbook for Eating Disorders: From Overcontrol and Loneliness to Recovery and Connection

by Karen D. Hall PhD, et. al

Overcoming Binge Eating

by Christopher G Fairbrun

The Mindful Eating Workbook: Simple Mindfulness Practices to Nurture a Healthy Relationship with Food 

by Vincci Tsui

The Diet-Free Revolution: 10 Steps to Free Yourself from the Diet Cycle with Mindful Eating and Radical Self-Acceptance

by Alexis Conason, Psy.D

Copyright © 2024 Balanced Brain and Body - All Rights Reserved.

Powered by GoDaddy

  • About Kristen
  • How Can BBB Help You?
  • Coaching Services
  • Resources

This website uses cookies.

We use cookies to analyze website traffic and optimize your website experience. By accepting our use of cookies, your data will be aggregated with all other user data.

Accept