Kristen Forman, LCSW: Your Partner in Eating Disorder Recovery

Kristen is a licensed clinical social worker (LCSW) and can provide therapy to clients in:

• New Jersey
• Connecticut
• Florida
• South Carolina

She also offers coaching services (non-clinical support) to clients in other states.

Balanced Brain and Body is an out-of-network provider, which means Kristen does not bill insurance directly. However, she can provide a superbill, a detailed receipt that you can submit to your insurance company for potential reimbursement.

Balanced Brain and Body also offers courtesy billing. After receiving payment we submit to insurance company for expedited reimbursement payment.

Many clients find that working with an out-of-network provider offers greater flexibility, privacy, and continuity of care without insurance company restrictions on treatment.

Kristen specializes in working with adolescents (ages 11+) and adults. She does not currently provide therapy for younger children, but she's happy to provide referrals to qualified child therapists if needed.

Kristen is a HAES®-aligned, weight-inclusive therapist, which means:

• Weight loss is never a goal of treatment
• She does not use scales or monitor weight as a measure of progress
• All bodies are treated with respect and dignity
• The focus is on health behaviors, emotional wellbeing, and quality of life—not weight

If you've been harmed by weight-centric healthcare in the past, you'll find a different, more compassionate approach here.

Recovery timelines vary greatly depending on:

• The severity and duration of the eating disorder
• Co-occurring mental health conditions
• Level of support in your life
• Your personal goals and circumstances

Some clients see meaningful progress in 3-6 months, while others benefit from longer-term therapy lasting 1-2 years or more. Kristen will work collaboratively with you to assess progress and adjust the treatment plan as needed.

Yes! Kristen offers secure, HIPAA-compliant telehealth sessions to clients throughout New Jersey and in the other states where she's licensed (CT, FL, SC).

Virtual therapy offers convenience, privacy, and accessibility while maintaining the same quality of care as in-person sessions.

You don't need a formal diagnosis to seek help. Many clients come to therapy uncertain about whether their struggles "count" as an eating disorder. Kristen will conduct a thorough assessment during your intake session and help you understand your symptoms and the best path forward.

Whether you have a diagnosable eating disorder or are struggling with disordered eating patterns that cause distress, therapy can help.

At Balanced Brain and Body, you'll work directly with Kristen from your first call through your final session. There's no rotating team of therapists, no inconsistency in care, and no risk of being transferred to someone new mid-treatment.

This boutique, founder-led model ensures:

• Deep continuity and trust in the therapeutic relationship
• Personalized treatment that evolves with you
• Direct access to a highly specialized expert in eating disorders

The best way to find out is to schedule a consultation. During this initial conversation, you can ask questions, share what you're struggling with, and get a sense of whether Kristen's approach feels like a good fit.

Finding the right therapist is one of the most important factors in successful treatment, and Kristen is happy to help you make an informed decision—even if that means referring you to someone else who might be a better match.

Yes, Kristen does leave some appointments slots open for individuals who may not have an eating disorder but do wish to work with her therapeutically. In addition, Kristen works with individuals who may have had an eating disorder diagnosis in the past but currently want to focus on other life issues and struggles.